We all have a nervous system. Sometimes we may face a challenge that is nervous system related. In this workshop we will seek to soothe and balance the nervous and immune systems to calm any chaos and restore a sense of balance...physically and emotionally ... according to the individual's needs and ability. Health is simply a by-product
We all have a nervous system. Sometimes we may face a challenge that is nervous system related. In this workshop we will seek to soothe and balance the nervous and immune systems to calm any chaos and restore a sense of balance...physically and emotionally ... according to the individual's needs and ability. Health is simply a by-product of proper yoga practice. Through iconic alignment of asana (physical postures) and pranayama (breath work) we can fortify stability and mobility to keep mobile and endure with relative ease what may not be able to be cured. Open to all. Special interest for persons with MS, Parkinson's, Long Covid, neurological and movement challenges, and teachers of yoga. Adaptations offered according to the individual’s ability and condition. As the weekend is cumulative, attending the entire weekend is strongly recommended though not a pre-requisite.]
Fri, Sat and Sun 12:30-5:00
This Rainbow Kids Yoga Teacher Training in Fort Lauderdale is designed for anyone who loves working with children, teens and/or families, are passionate about yoga, mindfulness and healthy living. During the course, you learn practical and fun ways to teach yoga to children of all ages. By doing this course you receive an array of up to d
This Rainbow Kids Yoga Teacher Training in Fort Lauderdale is designed for anyone who loves working with children, teens and/or families, are passionate about yoga, mindfulness and healthy living. During the course, you learn practical and fun ways to teach yoga to children of all ages. By doing this course you receive an array of up to date knowledge and techniques. You do not need to be a yoga teacher to take the course.
To make yoga digestible to children & teens, we spice it up with lots of interaction and fun. Take home yoga games, dance, music, songs, acro-balance, human pyramids and various ways to connect and use yoga as a means to teach important lessons; in age-appropriate ways.
The 3 Day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course. Be prepared to learn to teach yoga, whilst laughing, dancing, playing and singing whether IN-PERSON from the comfort and safety or your homes.
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Monday September 1 6:45pm
$30 per person
Belly dance is more than just movement — it’s a joyful celebration of your body, mind, and spirit!
In this open-level workshop, you’ll:
Whether you’re new to dance or already have some experience, this class will help you connect with your body, boost your energy, and embrace the rhythm.