On Demand Private | Semi-Private | Private Group Classes
Private Sessions & Events
We offer customized, private yoga sessions for athletic teams, wedding parties, birthdays, corporate events, and more! Private sessions make great gifts, too.
Private Individual Yoga: Private yoga sessions allow for the sequence to be designed exactly for YOU and YOUR needs. Any injuries and/or special needs are addressed in each pose. We can work towards a certain postures, set particular goals, and work on strength, flexibility, or just learn at your own pace. Yoga 1 offers a small private room, and/or larger yoga room for private sessions (schedule permitting)
Private Group Yoga: Want to try a new team building activity or get together with a group of friends and want to be all inclusive with your group? We can schedule a private session for your team of friends, co-workers, family, etc.
Gift Certificate
Send a gift certificate to friends and family or buy now for your future use.
FREE- Donation Based Restorative Doga
Sunday October 6th from 4:00-5:000pm
Join Rosie and Tia the studio pup for a Donation based Restorative Yoga class.
Through gentle, mindful postures supported by props, participants will be guided into deep relaxation. The class will focus on breathwork, slow movements, and meditative stillness, ideal for those recovering from illness, injury, or simply seeking a moment of calm.
All proceeds for this class will be donated directly to the Susan G. Komen Foundation.
Book your spot before the class fills up