On Demand Private | Semi-Private | Private Group Classes
Private Sessions & Events
We offer customized, private yoga sessions for athletic teams, wedding parties, birthdays, corporate events, and more! Private sessions make great gifts, too.
Private Individual Yoga: Private yoga sessions allow for the sequence to be designed exactly for YOU and YOUR needs. Any injuries and/or special needs are addressed in each pose. We can work towards a certain postures, set particular goals, and work on strength, flexibility, or just learn at your own pace. Yoga 1 offers a small private room, and/or larger yoga room for private sessions (schedule permitting)
Private Group Yoga: Want to try a new team building activity or get together with a group of friends and want to be all inclusive with your group? We can schedule a private session for your team of friends, co-workers, family, etc.
Gift Certificate
Send a gift certificate to friends and family or buy now for your future use.
Inflammation: The Role of Somatic Movement and Nutrition
Sunday July 13 from 4-6
Learn how somatic movement and nutrition can impact inflammation in a special event with internationally recognized Feldenkrais® practitioner Barbra Leverone and Dr. D Living.