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Only $40 per person
Arm Balance Workshop March 30 from 4-6pm
Ready to unlock your strength and find your balance? Join for an exciting workshop that will introduce you to the world of arm balances! Whether you're a beginner or have experience, this session is designed to build core strength, improve coordination, and boost confidence. Let’s build strength and balance together!
$40 Self-investment
Healthy Back Workshop April 13 from 4-6pm
Explore the mind-body connection with the Feldenkrais Method®, a sophisticated internationally-known approach for learning to move with ease and efficiency, at any age or physical condition.
Daily, novel movement enhances healthy aging and promotes longevity Not just for a healthy back, it’s for a healthy life.
Iyengar Yoga for Injury Prevention April
Join Yogarosa for an immersive workshop that will focus on the shoulders, hips and knees. Multilevel classes offered daily!
Only $40
Immersive Sound Bath + Restorative Yoga Friday May 2
Join Rosie & Miralva for a unique session that invites you to deepen your connection with your mind, body, and soul. Allow yourself to be transported to a space of stillness where true healing unfolds, and your inner light can shine brightly.
Yoga Expo Saturday May 3rd
Rosie will be teaching at The Yoga Expo this year! The Expo is an amazing full-day event featuring incredible teachers, a diverse range of classes, wellness vendors, and a vibrant community of yogis. Your ticket gives you access to the whole experience!
I’d love to see you there and share this special class with you.
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Arm Balance Workshop Sunday March 30th from 4-5:30
Ready to unlock your strength and find your balance? Join us for an exciting workshop that will introduce you to the world of arm balances! Whether you're a beginner or already have some experience, this session is designed to build your core strength, improve coordination, and boost your confidence.
In this workshop, Jessica and Alex will guide you through a series of drills and exercises that break down the key components of arm balances. You’ll also learn how to harness the power of your breath to sharpen focus, overcome mental blocks, and conquer any fears holding you back.
Only $40