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Private Somatic Movement Session with Barbara Leverone
Somatic movement lessons invite you to move with awareness, focusing your attention on what you’re feeling in your body as you move. Barbara Leverone, a certified Feldenkrais® teacher for over 30 years, offers private sessions at Yoga 1 that focus on what YOU would like to improve
$40 Self Investment
Inflammation: The Role of Somatic Movement & Nutrition
Discover how improving the way you eat and move can address chronic inflammation, which underlies persistent aches, pains, and medical conditions. This is especially true as we age, a process now being termed inflammaging - the accelerated chronic inflammation with age that is correlated to lifestyle choices.
FREE Community Social Event
Summer Luau Event Saturday July 19 1:30-5
Join us for a pot-luck community day. Festivities begin at 1:30. Shop local vendors, mingle, win prizes with Bingo. 2:00 Zumba dance party and 4:00 Yin Doga with Rosie & Tia. All FREE
Sisterhood Circle Sunday July 20 1:30-5:30
Join Sherry Kane for an Sisterhood Support Healing Social. Tickets only sold on Eventbrite. Must register in advance.
Inflammation: The Role of Somatic Movement and Nutrition
Sunday July 13 from 4-6
Learn how somatic movement and nutrition can impact inflammation in a special event with internationally recognized Feldenkrais® practitioner Barbra Leverone and Dr. D Living.