30 days Unlimited Yoga, Zumba® and Qigong classes only $57 -new students only

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  • Home
  • Book Classes
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Power flow yoga, Mixed Levels Yoga, Gentle Yoga, Meditation
Come In As You Are, Leave Better

Welcome

We are a boutique yoga studio that is passionate about welcoming people from all walks of life. It doesn’t matter if you have been practicing for many years or if you have never stepped foot on a mat, when you are at Yoga 1, you are home. Offering 

Basics, Yin, Restorative, Power, Mixed, Qigong Flow, Zumba® & Mobility

About Yoga 1

Our Mission

At Yoga 1, we aim to create a space where you can come in good, grow together in a safe space within your individual practice and leave better. 


It is our intention to welcome you as you are, and to provide a space that nurtures and supports you on YOUR journey. We challenge each individual to be fully present, and invite you to uncover a new way of being in your body. By improving your strength, mobility endurance and mindset, our mission is to elevate how you think and feel each and every day.  Visit us to explore our wide variety of classes including:  Basics, Yin, Restorative, Chair and Gentle or the more challenging Mixed or Power Vinyasa classes.  Yoga 1 also offers Qigong Flow, Zumba® and CIRCL Mobilty™

Our Vision

We envision a healthy world for all, where people honor and strengthen their bodies and minds with intentional daily movement.

Our Studio

Our classrooms are equipped with blankets, blocks, straps and bolsters that can be used in our yin and restorative classes as well as yoga basics or all levels.


You are welcome to bring your own mat and props if you prefer. If you do not have a mat, that's ok we have loaners.

 

Find out more

Check out Yoga 1

What our customers have to say about Yoga 1

Come See Us In Person

2 Oakwood Blvd. Suite 163

Hollywood, FL 33020

954-929-YOGA (9642)

 

Basic ~ Mixed ~ Power ~ Yin ~ Restorative

Chair ~ Gentle ~ Qigong Flow ~ Zumba® ~ CIRCL Mobility


Copyright © 2023 Yoga 1 - Todos los derechos reservados.

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Sunday Dec. 10 from 4:30-6:00

 

Only $35

Join Franchesca for this special event

Melt into the slow & meditative practice of Yin illuminated by candlelight, and then settle into an extra long savasana with the soothing sound of singing bowls.

It's the perfect way to cap off your weekend and prepare you for the week ahead.

Reserve your spot Here