Yoga 1 is a boutique yoga studio that is passionate about welcoming people from all walks of life. It doesn’t matter if you have been practicing for many years or if you have never stepped foot on a mat, when you are at Yoga 1, you are home. Offering
basics, yin, restorative, power, mixed, qigong, & Zumba®
At Yoga 1, we aim to create a space where you can come in good, grow together in a safe space within your individual practice and leave better.
It is our intention to welcome you as you are, and to provide a space that nurtures and supports you on YOUR journey. We challenge each individual to be fully present, and invite you to uncover a new way of being in your body. By improving your strength, mobility endurance and mindset, our mission is to elevate how you think and feel each and every day. Visit us to explore our yoga basics, yin and restorative or the more challenging mixed or power vinyasa classes.
We envision a healthy world for all, where people honor and strengthen their bodies and minds with intentional daily movement.
Our classrooms are equipped with blankets, blocks, straps and bolsters that can be used in our yin and restorative classes as well as yoga basics or all levels.
You are welcome to bring your own mat and props if you prefer. If you do not have a mat, that's ok we have loaners.
2 Oakwood Blvd. Suite 163
Hollywood, FL 33020
954-929-YOGA (9642)
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Sunday September 24 at 12:15
This class will be taught entirely in Spanish with Latin Music to experience some of the rhythms and melodies that represent the heart and soul of Hispanic culture.
We'll flow through gentle yoga poses and stretches that will leave you feeling connected and inspired with a community that celebrates diversity, unity and culture.