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Wednesday Sept 18th from 7:15-8:15 pm
Spanish All-Levels pop-up class
Join us for a vibrant pop-up yoga class taught in Spanish, featuring an energizing Latin rhythm soundtrack to celebrate Hispanic Heritage Month. Immerse yourself in a joyful fusion of movement and music, honoring the rich cultural heritage of the Hispanic community.
Saturday Sept 21th from 3:00-5:00
Cacao Ceremony & Sound Journey
Only $47
The cacao ceremony is designed to bring us in an uplifted state, develop our awareness, and inspire our creativity. This event includes gentle flowing movements inspired by the practice of the Qigong, allowing us to express ourselves at the beat of the music followed by a sound journey.
Sunday Oct 13th from 4-5:30pm
Self-Love & Inner Healing Workshop
Only $48
Discover the profound healing potential of yoga in our special Self-Love Workshop. You'll learn myofascial release techniques which release tension in the connective tissues. A gentle yoga practice and relaxing meditation will leave you feeling centered and empowered.
Sunday Oct 20th from 12:30-3:00pm
Introspection through Journaling with Dr. Tamy
$54 Self-Investment
Join Dr. Tamy as she leads you through this month's topic Inner Critic: making friends with the voice in my head.
Cacao Ceremony & Sound Journey
✨ Saturday September 21 from 3:00-5:00pm
Sip this delectable cacao elixir, connecting with
the 5 elements of Ether, Air, Fire, Water and Earth developing awareness of their qualities.
After the cacao ceremony we will do gentle flowing movements inspired by the practice
of the Qigong, allowing us to express ourselves at the beat of the music.
We will then lie down to be guided into the sound journey and receive the sound healing
vibrations from the instruments such as the gong, the Tibetan and crystal singing bowls,
the crystal pyramid, chimes and more.