June 17th from 7:45am-4:30pm
Saturday June 24th 5:00pm-6:30pm Restorative Yoga and Sound Healing Workshop
International Yoga Day is June 21st FREE Class at 7:00
Yoga 1 is under new ownership and is having a Grand Re-Opening with
COMPLIMENTARY classes all day on June 17th from 7:45am-4:30 PM
Take as many classes as you like for FREE, but class sizes will be limited, so book your individual classes early!
International Yoga Day is June 21st FREE Class at 7:00
Saturday June 24th 5:00pm-6:30pm Restorative Yoga and Sound Healing Workshop
International Yoga Day is June 21st FREE Class at 7:00
Join Alex for a Pop-up Mixed Levels class that will be by CASH DONATIONS ONLY. All proceeds will be donated to Yoga 4 Change.
Saturday June 24th 5:00pm-6:30pm Restorative Yoga and Sound Healing Workshop
Saturday June 24th 5:00pm-6:30pm Restorative Yoga and Sound Healing Workshop
Saturday June 24th 5:00pm-6:30pm Restorative Yoga and Sound Healing Workshop
Join us for a blissful, meditative journey of de-stressing, healing and rejuvenation through restorative yoga and sound healing.
Restorative Yoga is a series of fully supported, passive yoga poses done on the floor, designed to help the body rejuvenate and heal the body resulting in optimum health, increased relaxation, better sleep, less
Join us for a blissful, meditative journey of de-stressing, healing and rejuvenation through restorative yoga and sound healing.
Restorative Yoga is a series of fully supported, passive yoga poses done on the floor, designed to help the body rejuvenate and heal the body resulting in optimum health, increased relaxation, better sleep, less pain, mood management and lowered stress.
Rejuvenate listening to the magical sounds of Tibetan singing bowls, crystal bowls, Koshi chimes and other instruments while you rest and relax.
No yoga experience necessary. Workshop is open to everyone... including physical limitations
Yoga 4 Change
What is Yoga 4 Change?
Yoga 4 Change fosters holistic wellbeing, resilience, and transformation for individuals and communities through evidence-based trauma-informed curricula.
New Membership Special
The Fine Print:
*Limit 1 promotion per person- 1st Time Yoga 1 Yogies Only
*Unlimited Yoga and Zumba classes for 30 days
*Classes are non-transferrable/sharable
*Purchase on-line or in-person
*Must be 12+ to participate